smartservefood.com

Tasks

Avoid using deprecated HTML tags.

SEO

URL

Domain : www.proportionfoods.com.au/

Character length : 27

Title

Nutrition for Active and Healthy Ageing

Description

Getting the right nutrition, along with regular exercise, is essential to our wellbeing; whether recovering from a hospital stay or simply seeking to

Keywords (meta keywords)

Good! The website does not use “meta keywords”.

Open Graph Protocol

Good! The OG (Open Graph) protocol is set on this website.

locale: en_US
type: website
title: Nutrition for Active and Healthy Ageing
description: Getting the right nutrition, along with regular exercise, is essential to our wellbeing; whether recovering from a hospital stay or simply seeking to
url: http://www.proportionfoods.com.au/
site_name: Proportion Foods

Dublin Core

Dublin Core is not used

Underscores in the URLs

Good! No underscore (_) found in the URLs.

Search engine friendly URLs

Good! The website uses SEO friendly URLs.

Checking the robots.txt file

There is robots.txt file.
https://proportionfoods.com.au/robots.txt

User-agent	Disallowed for the search engines
*	/cms/ /clientlib/ /files/

Social

Social Engagement

Linkedin22

Facebook Share0

Facebook Comments0

Content

Doctype

HTML 5

Encoding

Perfect! The character encoding is set: UTF-8.

Language

We have found the language localisation: ”en”.

Title

Nutrition for Active and Healthy Ageing

Character length : 39

Good! The title’s length is between 10 and 70 characters.

Text / HTML ratio

Ratio : 5%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.

Headings

H1	H2	H3	H4	H5	H6
1	4	6	0	0	0

Heading structure in the source code

<H1> Nutrition for Active and Healthy Aging
<H2> THE LARGEST SEGMENT OF OUR POPULATION WILL SOON BE THOSE OVER 55
<H2> DISCOVER OUR PRODUCT RANGES
<H2> CONNECTING THE MOLECULES OF NUTRITION, SCIENCE AND HEALTH
<H3> Discover Our Research
<H3> View OurProduct Range
<H3> Meet Our Team
<H2> Join the conversation
<H3> Roslyn shares what her childhood was like in the ’50s
<H3> 4 serves of dairy to reduce falls and fractures?
<H3> Older adults should double their protein intake

Word cloud

nutrition6
read4
protein4
older3
health3
aging3
healthy3
research3
products3
product3
active3
home2
conversation2
discover2
foods2
needs2
adults2
science2
join2
stay2
live2
life2
been2
people2
news2
full2

Keyword matrix

word	title	descriptions	heading
nutrition
read
protein
older
health
aging

Two Word cloud

older adults2
about research2

404 Page

The website has a 404 error page.

Flash content

Good! The website does not have any flash contents.

Frame

Good! The website does not use iFrame solutions.

Images

We found 30 images on this web page.

Alternate attributes for the following 1 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

http://www.proportionfoods.com.au/.. /pf-logo.jpg

Readability

Flesch–Kincaid Grade Level

8.20

Flesch Reading Ease

44.30

Coleman Liau Index

12.00

Automated Readability Index (ARI)

7.50

Dale–Chall Readability

8.90

SMOG Index

9.50

Spache Readibility

5.00

Number of letters

8539

Number of words

1503

Number of sentences

346

Average words per sentences

Number of syllables

2810

Syllables in words

2778

Average syllables in words

1.87

Number of words in first three syllables

406

Percentage of word / syllables

27.01

Words not in Dale-Chall easy-word list

827

Words not in Spache easy-word list

268

Technologies

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Redirection (www / not www)

Good! The web address is accessible only in one version. The version without www is redirected to the version with www.

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Printability

Suggestion! Unfortunately, no printer-friendly CSS found.

Meta Tag (viewport tag, mobile devices)

Error! The meta tag named viewport is missing.

Speed test

Server response time

The server response time is fast enough.

Table layout

Good! No nested tables found.

Render blocking resources

Good! No render blocking elements found!

Speed test – Javascript

Javascript

Error! Too many javascript files found which slows down the page load on the website.

http://www.proportionfoods.com.au/wp-includes/js/jquery/jquery.js?ver=1.12.4
http://www.proportionfoods.com.au/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
http://www.proportionfoods.com.au/wp-content/themes/proportion-foods/js/navigation.js?ver=20151215
http://www.proportionfoods.com.au/wp-content/themes/proportion-foods/js/skip-link-focus-fix.js?ver=20151215
http://www.proportionfoods.com.au/wp-includes/js/wp-embed.min.js?ver=4.5.8
http://www.proportionfoods.com.au/wp-content/plugins/js_composer/assets/js/dist/js_composer_front.min.js?ver=4.11.2.1
http://www.proportionfoods.com.au/wp-content/plugins/js_composer/assets/lib/bower/skrollr/dist/skrollr.min.js?ver=4.11.2.1
http://www.proportionfoods.com.au/wp-content/plugins/js_composer/assets/lib/waypoints/waypoints.min.js?ver=4.11.2.1

File size of all javascript files combined

0.00

Javascript minifying

Great! The Javascript files are minified.

Speed test – CSS

CSS

Error! Too many CSS files detected that slows down the page load.

http://www.proportionfoods.com.au/wp-content/plugins/menu-image/menu-image.css?ver=1.1
http://www.proportionfoods.com.au/wp-content/plugins/pagination/css/nav-style.css?ver=4.5.8
http://www.proportionfoods.com.au/wp-content/uploads/useanyfont/uaf.css?ver=1464130126
http://www.proportionfoods.com.au/wp-content/themes/proportion-foods/style.css?ver=4.5.8
http://www.proportionfoods.com.au/wp-content/themes/proportion-foods/css/grid.css?ver=4.5.8
http://www.proportionfoods.com.au/wp-content/uploads/js_composer/js_composer_front_custom.css?ver=4.11.2.1
http://www.proportionfoods.com.au/wp-content/uploads/smile_fonts/Defaults/Defaults.css?ver=4.5.8

File size of all css files combined

0.00

CSS minifying

Great! The CSS elements are minified.

Speed test – Compression

Uncompressed size of the of the HTML

0.00

Gzip compression

Your site uses compression.

Speed test – Browser cache

Browser cache

The browser cache is set correctly for all elements.

Speed test – Images

File size of all images combined

0.00

Image optimisation

All images are optimized.

Links

We found a total of 30 different links.
Internal links: 28
External links: 2

External links:

Link text (anchor)	Link strength
https://twitter.com/proportionfoods
https://www.linkedin.com/company/proportion-foods-pty-ltd-australia

Internal links:

Link text (anchor)	Link strength
http://www.proportionfoods.com.au
Home
About
Research
Products
News
Contact
Read more about protein nutrition
http://www.proportionfoods.com.au/products
http://www.proportionfoods.com.au/research
Discover Our
View Our
Product Range
http://www.proportionfoods.com.au/about#ourteam
Meet Our
Team
http://www.proportionfoods.com.au/roslyn-howells-childhood-memories
Roslyn shares what her childhood was like in the ’50s
READ
http://www.proportionfoods.com.au/4-serves-dairy-reduce-falls-fractures
4 serves of dairy to reduce falls and fractures?
READ
http://www.proportionfoods.com.au/older-adults-should-double-their-protein...
Older adults should double their protein intake
READ
Contact Us
Privacy Policy
Credits

Website security

150.107.72.34

External hidden links

Good! No hidden external links found

Looking for eval()

Good! No eval(bas64_decode()) scripts are found

Checking for XSS vulnerability

No XSS vulnerability found

Email encryption

Good! We have not found any unencrypted email addresses.

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Icons

Favicon

Good! The website uses favicon.

Typos

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SEO report of smartservefood.com

Nutrition for Active and Healthy Ageing

Tasks

SEO

Social

Content

Readability

Technologies

Speed test

Speed test – Javascript

Speed test – CSS

Speed test – Compression

Speed test – Browser cache

Speed test – Images

Links

External links:

Internal links:

Website security

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